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Personal Training

Personal training is the most effective route to health and fitness.

A tailor made fitness programme provided by a trainer specially selected to fit YOUR needs helps you achieve your fitness goals.

You see results in increased energy, targeted weight loss and higher levels of motivation.

You can feel confident in the advice and our ability to achieve your exercise goals. Sessions are arranged at your convenience to allow you to make fitness a part of your life-style.

Training can take place at a private PT studio in Didsbury or locations including your home, where we will bring the equipment to you. To arrange an initial appointment call us or email - see the details on the contact page.